Red Rose

Root Chakra: Access Natural Power

They say that fear is our most primal emotion. You know how the hair on your skin stands up when you slam on the brakes to avoid an accident? The energy contained within those heart racing moments that gives you that feeling of aliveness comes from your root chakra. Color Association: Red Physical Location: At the small of your back, …

Maya GraceRoot Chakra: Access Natural Power
Finding Your Flow Day 11: Activating Love | Complete Health Circle
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Finding Your Flow Day 11: Activating Love

Heart Chakra: Making Better Relations

Balancing your heart chakra alone won’t create better relationships but it will help you create better relations with everything around you from the earth you walk on to the people you love. It is in essence, love central for your chakras. Color Association: Green Physical Location: The spot between your breasts beneath your sternum. It is the 4th chakra and …

Maya GraceHeart Chakra: Making Better Relations
Chakras 101: Location, Qualities, Development & Use yoganonymous.com If you have been to a yoga class or yoga themed workshop, you may have heard the teacher using the word 'Chakra'.

Exploring the Seven Chakras

You’ve heard the words before; chakras, chi, aligning your chi, but do you know what they really mean? This month, we are going to explore the seven chakras: what they are, what they do, and how you can use chakras to stimulate your physical and mental harmony. What is a Chakra? Literally translated, chakra is the Sanskrit word for wheel …

Maya GraceExploring the Seven Chakras