Conscious Awareness

Build Conscious Awareness of Synchronicity in Your Life

Now that you know what synchronicity is, how to distinguish between it and chance, and how it is revealed in your life, you can begin to use your conscious awareness of it in your daily life. Remember, not every fluky thing that happens to you is necessarily synchronicity. But when you are face to face with true synchronicity you can …

Maya GraceBuild Conscious Awareness of Synchronicity in Your Life
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Learn to Let Go

Finally as we explore the aftermath of an upheaval in your life, before you can move on, you have to learn to let go. It is a fact that negative emotions are the root cause of most of life’s difficulties. It keeps you from being able to turn something negative into a positive. Letting Go of Depression  As a certified …

Maya GraceLearn to Let Go
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Transform Chaos into Creativity

“Resilience is a capacity as old as our origins otherwise we wouldn’t be here” – Margaret Weathley and Debora Frieze I found this quote helpful before when I talked about developing resilience in times of crisis. It’s fitting in this context too when discussing chaos because often when a crisis occurs, chaos is implied. Just like a crisis can help …

Maya GraceTransform Chaos into Creativity
Finding yourself, creating yourself | Mental Healthy

Creating Yourself

“The most creative act you will ever undertake is the act of creating yourself.” – Deepak Chopra There are people who create for themselves a complete persona; an alternate version of themselves that is reserved for a particular audience. Their true selves however may be the complete opposite of their personas. Sometimes it’s necessary for public figures – think of …

Maya GraceCreating Yourself
#SAbeginnings: From Undergrad to #SAPro and the Imposter Syndrome

Imposter

When you are recognized and praised for something that you love doing, it is easy to give in to the feeling of being an imposter, a fraud. I know through experience. My first career began before I was even legally an adult. I was a singer and apparently very good at it. All I knew is that I loved to …

Maya GraceImposter
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How to Strike a Work/Life Balance

Finding Balance between Work and Life

“People who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport.” – Pope Francis You know what they say, ‘all work and no play makes Johnny a dull boy.” That sentiment is very true. And when you are following your passion and doing something that you love …

Maya GraceFinding Balance between Work and Life
Mother Teresa cradles an armless baby girl at her Order's orphanage in Calcutta, in 1978. Photo: AP

Find Inspiration from Change Makers: Mother Teresa

“We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.” – Mother Teresa Finally this month I want to talk about a woman who was known the whole world over for her generosity and her spirit of service to humanity. I’m speaking of course …

Maya GraceFind Inspiration from Change Makers: Mother Teresa
https://www.washingtonpost.com/news/worldviews/wp/2014/12/09/malala-yousafzai-from-a-schoolgirl-to-a-nobel-peace-prize-winner/

Find Inspiration from Change Makers: Malala Yousafzai

“Once I had asked God for one or two extra inches in height, but instead, he made me as tall as the sky, so high that I could not measure myself… By giving me this height to reach people, he has also given me great responsibilities.” – Malala Yousafzai Our next two change makers for this month are women who …

Maya GraceFind Inspiration from Change Makers: Malala Yousafzai
https://www.washingtonpost.com/news/worldviews/wp/2014/12/09/malala-yousafzai-from-a-schoolgirl-to-a-nobel-peace-prize-winner/

Find Inspiration from Change Makers: Malala Yousafzai

“Once I had asked God for one or two extra inches in height, but instead, he made me as tall as the sky, so high that I could not measure myself… By giving me this height to reach people, he has also given me great responsibilities.” – Malala Yousafzai Our next two change makers for this month are women who …

Maya GraceFind Inspiration from Change Makers: Malala Yousafzai
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Find Inspiration from Change Makers: Martin Luther King Jr.

“I cannot sit idly by in Atlanta and not be concerned about what happens in Birmingham. Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.” – Martin Luther King, Jr., Letter from Birmingham Jail Continuing this month’s themes …

Maya GraceFind Inspiration from Change Makers: Martin Luther King Jr.